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Posts Tagged ‘Cognitive Behavior Therapy’

Transform Your Overloaded, Underperforming Brain into an Efficient, Overachieving Machine (Part 2)

In my last post, we touched on some highlights about what neuroscience has taught us about learning, patterns and their impact on thought.  Today, we’re going look at how simple thought connects to brain overload, how overload creates an environment of sub-par performance and some strategies you can implement today to transform your brain into an efficient, overachieving machine.

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